Beat cabin fever by helping out your neighbors in need
The bustle of the holiday season has passed. Did your New Year’s resolution include seeking the right volunteer experience? According to the Corporation for National and Community Service, there is evidence that volunteering can lead to greater life satisfaction as well as a positive influence for your physical well-being, and can even lead to a longer life. Of course, eating healthy choices, exercising regularly, and following good health habits are important too, but don’t count out the value of giving of yourself to improve your own well-being. There are some great ways to get started in meeting your commitment to make your life richer.
Published in The Daily Item on January 15, 2017